Starting tomorrow I’m going back to basics. I’m going to start logging my food again and I’m going to ramp up my exercise routine. It would be an understatement if I said that I’ve been a little bored lately and I think I need to change things up in order to get back on track.
I haven’t been on the scale in a couple of weeks and I’m pretty sure it’s not going to look good. Lots of beer and BBQ were consumed this weekend at a family reunion party up at the lake. I’m not too worried about the number on the scale, though I am starting to feel a little down about my weight. I’d like to knock off another 50 or so pounds as quickly as possible… I’m just not quite sure what needs to be done in order to make that happen. There’s so many things that I want to be able to do right now and my body is holding me back, it’s extremely frustrating. So here’s to getting back on track. Wish me luck!



I'm a web technologist living in Northern California who drinks tea, makes beer and likes to take pictures. I'm also on a journey to lose 200 lbs and change my life for the better. I'm 110 lbs down, 90 more to go.




love the title of this post! you can do it, chris! i’m cheering for you!
Good Luck!!
I am right there with ya! I have let things get a bit too complicated and NOW is the perfect time to get BACK TO BASICS!
XOX
Back to basics is always best!
Thanks, I’ll get back on track… I’ve just been in a funk
Good luck my friend!!!!!!
I’m no weight loss expert. In fact I flat out suck at it, and I find a lot of inspiration here. If for no other reason because seeing “Fuck you cookie” evey now and then makes me stand up [fist pumping] and scream “Yeah!”. Anyhow. I have a Bodybugg (think Biggest Looser) from Apex.com and think its worth every penny. Knowing the facts about what I am burning (and not guessing at it, or doing some odd formula or just relying on my calorie input) has given me a lot of power. I still suck at doing it, but at least I know the damage now. Anyhow. Just a thought. I’m new around here, so for all I know, you already have one.
I dig the title of this. I definitely had to start doing this to keep on track – just doing things for the scale got boring. Cheers to doing epic shit!